Seven Minute Workout Exercise
Simple daily 7 minutes workout
FreeOffers In-App Purchases
1.5.1for iPhone, iPod touch
9.3
152 Ratings
Fifteen Jugglers Software UG
Developer
29.5 MB
Size
Jan 14, 2019
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Seven Minute Workout Exercise Screenshots
About Seven Minute Workout Exercise
The Seven Minute Workout app guides you with animations and audio cues through a set of 12 quick but intense exercises. Each exercise takes 30 seconds and trains a specific muscle group. The 10 seconds resting period between the exercises and carefully selected order of the exercises make sure that muscle groups can relax while another muscle group is being exercised.
These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
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What's New in the Latest Version 1.5.1
Last updated on Jan 14, 2019
Old Versions
Fixes the ability to turn off ads
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Version History
1.5.1
Jan 14, 2019
Fixes the ability to turn off ads
1.5
Jan 2, 2018
- iPhone X and iOS 11 support
- Option to turn off ads
- Pause, resume and cancel workouts
- Siri integration
- Option to turn off ads
- Pause, resume and cancel workouts
- Siri integration
1.4
Sep 22, 2016
- Reminders
- Various performance and stability improvements
- Various performance and stability improvements
1.3
Jul 16, 2016
Performance and stability improvements.
1.2.5
Jan 9, 2014
- Now, your iPhone tells you which exercise is coming up next so that you can go through the workout without looking at the screen.
- Ability to pause workout.
- Ability to pause workout.
1.2
Sep 18, 2013
- A cool new UI matching iOS 7
- new icon
- new icon
1.1
Jun 6, 2013
- Swipe gestures to repeat and skip exercises
- Various fixes and corrections
- Various fixes and corrections
1.0
May 28, 2013
Seven Minute Workout Exercise FAQ
Click here to learn how to download Seven Minute Workout Exercise in restricted country or region.
Check the following list to see the minimum requirements of Seven Minute Workout Exercise.
iPhone
Requires iOS 10.3 or later.
iPod touch
Requires iOS 10.3 or later.
Seven Minute Workout Exercise supports English
Seven Minute Workout Exercise contains in-app purchases. Please check the pricing plan as below:
Remove Ads
$0.99