Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

100 Dips. Be Stronger Screenshots

iPad

iPhone

About 100 Dips. Be Stronger

Our 100 dips program is an alternative training which is absolutely unique. On each stage it directs you to train on your fitness level and it will prove to be an effective way for you to develop your strength and endurance.

100 dips seems like a lot - it can sound a bit daunting. But stick with us and you will be doing a 100 dips in one time.
Push ups are a fantastic exercise which will develop your physique significantly and they do not require equipment of any kind.

Give it a try and you will not regret it!
There is no ads in app.

What's New in the Latest Version 1.3

Last updated on May 10, 2017

Old Versions

This app has been updated by Apple to display the Apple Watch app icon.

Attention! Minimum iOs version 8.0
Now you can listen music in background
Fixed Critical bug
New Warm up
Now you can backup history to server
Minor fixes

Version History

1.3

May 10, 2017

1.2

Dec 19, 2016

Fixed crash in level end

1.1

Oct 5, 2016

Now you can correct training
More new info on main screen
History of trainings

1.0

Apr 17, 2015

Feedback Report