ComfortAble - CCBT
Free
1.13for iPhone, iPad
Age Rating
ComfortAble - CCBT 스크린 샷
About ComfortAble - CCBT
Welcome to the ComfortAble™ app! This is a cognitive behavioral therapy (CBT) program designed by leading experts to help participants learn skills to manage their chronic pain in seven short, easy modules. Download the ComfortAble app for instant access to your daily activities, weekly CBT modules and other interactive resources.
ComfortAble helps individuals with chronic pain:
• Understand chronic pain and pain medication
• Incorporate exercise and active relaxation into their daily schedule
• Learn how to pace themselves to prevent pain flare ups
• Identify/restructure unhelpful thoughts about chronic pain
• Change unconstructive behavior patterns associated with chronic pain
KEY FEATURES
--Evidence-based CBT program for managing chronic pain and other pain difficulties
--User Friendly and Interactive
• Learn and practice CBT skills with your narrator
• Meet other individuals who have successfully improved their pain with ComfortAble
• Set goals and complete interactive activities throughout the program
• Additional resources and exercises accessed anytime in the Resource Room
ComfortAble helps individuals with chronic pain:
• Understand chronic pain and pain medication
• Incorporate exercise and active relaxation into their daily schedule
• Learn how to pace themselves to prevent pain flare ups
• Identify/restructure unhelpful thoughts about chronic pain
• Change unconstructive behavior patterns associated with chronic pain
KEY FEATURES
--Evidence-based CBT program for managing chronic pain and other pain difficulties
--User Friendly and Interactive
• Learn and practice CBT skills with your narrator
• Meet other individuals who have successfully improved their pain with ComfortAble
• Set goals and complete interactive activities throughout the program
• Additional resources and exercises accessed anytime in the Resource Room
Show More
최신 버전 1.13의 새로운 기능
Last updated on Oct 23, 2018
오래된 버전
Fixes for iOS 12
Show More
Version History
1.13
Jan 4, 2018
Fixes for iOS 12
ComfortAble - CCBT FAQ
제한된 국가 또는 지역에서 ComfortAble - CCBT를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
ComfortAble - CCBT의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iPad
ComfortAble - CCBT은 다음 언어를 지원합니다. English, Spanish