Resistance Band Workout Challenge - Strength Resistance Band Workout Challenge - Strength Free Get
Resistance Band Workout Challenge - Strength

Resistance Band Workout Challenge - Strength

1.4 for iPhone, iPad
Free
0

0 Ratings

Release Date

2017-05-15

Size

46.8 MB

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Resistance Band Workout Challenge - Strength Description
A simple and efficient training to do at home, Resistance Band Workout Challenge helps you stay fit, lose weight if needed and improve your muscles and flexibility. Keep reading to find out more!

Skip the gym with a total-body routine that uses just one piece of equipment—a resistance band. This portable and affordable training tool is perfect for squeezing in a sweat session anywhere, anytime, whether on the road or in the comfort of your own home.

How it works: On two or three non-consecutive days a week, perform each move in order with little to no rest between exercises. Repeat the entire circuit two to three times, resting 1 to 2 minutes between circuits.

You will need: Resistance band
Resistance Band Workout Challenge - Strength 1.4 Update
2017-05-15 Version History
- new feature : customize your workout (reorder, disable and enable exercises)
- new feature : customize the rest time between series
- bug fixes
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More Information
Price:
Free
Version:
1.4
Size:
46.8 MB
Release Date:
2017-05-15
Language:
Chinese English French German Italian Romanian Spanish Turkish
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