Burpee Be Stronger
免費Offers In-App Purchases
1.1for iPhone, iPad and more
7.9
1 Ratings
Sergey Shvager
Developer
19.1 MB
Size
2018年08月21日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Burpee Be Stronger 螢幕截圖
About Burpee Be Stronger
If you find yourself lost and confused with your strength and conditioning work, I have one exercise that will crank up the intensity, and won't cost you a dollar. Let's forget about all the "ancient" breathing systems and latest fitness devices.
A few minutes of Burpee conditioning will quickly convince you that your own natural bodyweight provides plenty of resistance for an ass-kicking workout that blasts your stamina and fat loss through the roof.
The burpee is a full body exercise used in strength training and as an aerobic exercise. The basic movement is performed in four steps and known as a "four-count burpee":
Begin in a standing position.
Drop into a squat position with your hands on the ground.
Kick your feet back, while keeping your arms extended.
Immediately return your feet to the squat position.
Jump up from the squat position
Features:
- Timer
- Difficult levels for everyone
- Notifications
- Quick statistic
- History of trainings
A few minutes of Burpee conditioning will quickly convince you that your own natural bodyweight provides plenty of resistance for an ass-kicking workout that blasts your stamina and fat loss through the roof.
The burpee is a full body exercise used in strength training and as an aerobic exercise. The basic movement is performed in four steps and known as a "four-count burpee":
Begin in a standing position.
Drop into a squat position with your hands on the ground.
Kick your feet back, while keeping your arms extended.
Immediately return your feet to the squat position.
Jump up from the squat position
Features:
- Timer
- Difficult levels for everyone
- Notifications
- Quick statistic
- History of trainings
Show More
最新版本1.1更新日誌
Last updated on 2018年08月21日
歷史版本
This app has been updated by Apple to display the Apple Watch app icon.
WARNING!
Updated minimum iOs version to 8.0
Fixes in backup and restore
Add in-app for disable ads
Minor fixes
WARNING!
Updated minimum iOs version to 8.0
Fixes in backup and restore
Add in-app for disable ads
Minor fixes
Show More
Version History
1.1
2018年08月21日
This app has been updated by Apple to display the Apple Watch app icon.
WARNING!
Updated minimum iOs version to 8.0
Fixes in backup and restore
Add in-app for disable ads
Minor fixes
WARNING!
Updated minimum iOs version to 8.0
Fixes in backup and restore
Add in-app for disable ads
Minor fixes
1.0
2016年05月11日
This update is signed with Apple’s latest signing certificate. No new features are included.
Burpee Be Stronger FAQ
點擊此處瞭解如何在受限國家或地區下載Burpee Be Stronger。
以下為Burpee Be Stronger的最低配置要求。
iPhone
須使用 iOS 8.0 或以上版本。
iPad
須使用 iPadOS 8.0 或以上版本。
iPod touch
須使用 iOS 8.0 或以上版本。
Burpee Be Stronger支持英文
Burpee Be Stronger包含應用內購買。 以下為Burpee Be Stronger應用內購買價格清單。
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