健身新手菜單

Q: 如果健身新手 菜單在你的國家或地區不可用，應該如何下載？

點擊<a href="https://apkpure.com/howto/how-to-download-an-iphone-app-if-it-is-not-available-in-your-country">此處</a>瞭解如何在受限國家或地區下載健身新手 菜單。

Q: 健身新手 菜單支持什麼語言？

健身新手 菜單支持英文

Q: 運行健身新手 菜單的最低配置要求是什麼？

以下為健身新手 菜單的最低配置要求。<br/><ul><li>iPhone-須使用 iOS 13.0 或以上版本。</li><li>iPad-須使用 iPadOS 13.0 或以上版本。</li><li>iPod touch-須使用 iOS 13.0 或以上版本。</li></ul>

Q: 健身新手 菜單是否包含應用內購買？

健身新手 菜單包含應用內購買。 以下為健身新手 菜單應用內購買價格清單。<br/><ul><li>Full Bundle-$5.99</li><li>Fat Loss Workout Challenge-$1.99</li><li>Full Body Workout Challenge-$1.99</li><li>Bigger, Leaner & Stronger-$1.99</li><li>60 Day Challenge-$2.99</li><li>Increase Strength in 30 Days-$1.99</li><li>Challenge for Beginners-$1.99</li><li>Lower Body Workout Challenge-$1.99</li><li>Upper Body Workout Challenge-$1.99</li><li>Remove ads-$0.99</li></ul>

免費Offers In-App Purchases

22.0.1for iPhone, iPad and more

Stefan Roobol

Developer

33.6 MB

Size

2022年11月12日

Update Date

Health & Fitness

Category

Age Rating

App Store 開發者網站

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

健身新手菜單螢幕截圖

iPad

iPhone

About 健身新手菜單

This workout plan will help you drastically improve your physique and fitness levels. This workout plan helps you build functional strength and muscle size in just 30 days.

We like to call this the accelerated beginner’s guide to bodybuilding. In this plan, your first 30 days of training will be demanding and progressive in the sense that each week you’ll graduate to different exercises, higher volume, more intensity or all of the above. After four weeks you’ll not only be ready for the next challenge but you’ll have built a significant amount of quality muscle. This program isn’t just for the true beginner who has never touched a weight before; it’s also suitable for anyone who has taken an extended leave of absence from training.