50 Pullups Be Stronger
FreeOffers In-App Purchases
1.9for iPhone, iPad and more
8.5
6 Ratings
Sergey Shvager
Developer
56.4 MB
Size
Aug 21, 2018
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
50 Pullups Be Stronger Screenshots
About 50 Pullups Be Stronger
50 Pullups Be Stronger is a training program which will help you develop your strength and physique.
Be stronger - this is your own home trainer for pullups, pushups, squats and abs.
Functions:
- list of programs for training
- timer for rest
- quick statistic
- achievements
- table of other players
- cloud service for statistic
- notifications for training
Rules:
1. Do the test.(max pullups as you can). Choose a training cycle based on your test results. For example, if you've done 7 pullups, you start our program from the 6-8 cycle.
2. Remember to rest between training sessions for at least one day, and after 3 sessions for at least 2 days.
3. If during a cycle you weren't able to do all sets of pullups for a given day, don't worry. Rest for 2 or 3 days and then try again.
4. After finishing a cycle rest for at least 2 days before you do another test.
5. After a 2 day break start your next training cycle.
6. Follow the above instructions until you reach the last cycle (more than 40 pullups). When you reach the last cycle, you will be in a very good shape and you will be able to try to do 50 pullups.
7. After finishing the last training cycle take a break, relax for a couple of days and then do the test again. This time there's a big chance that you will reach 50 pullups. If not, don't worry. Do the last cycle again, and repeat again.
Good luck!
Be stronger - this is your own home trainer for pullups, pushups, squats and abs.
Functions:
- list of programs for training
- timer for rest
- quick statistic
- achievements
- table of other players
- cloud service for statistic
- notifications for training
Rules:
1. Do the test.(max pullups as you can). Choose a training cycle based on your test results. For example, if you've done 7 pullups, you start our program from the 6-8 cycle.
2. Remember to rest between training sessions for at least one day, and after 3 sessions for at least 2 days.
3. If during a cycle you weren't able to do all sets of pullups for a given day, don't worry. Rest for 2 or 3 days and then try again.
4. After finishing a cycle rest for at least 2 days before you do another test.
5. After a 2 day break start your next training cycle.
6. Follow the above instructions until you reach the last cycle (more than 40 pullups). When you reach the last cycle, you will be in a very good shape and you will be able to try to do 50 pullups.
7. After finishing the last training cycle take a break, relax for a couple of days and then do the test again. This time there's a big chance that you will reach 50 pullups. If not, don't worry. Do the last cycle again, and repeat again.
Good luck!
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What's New in the Latest Version 1.9
Last updated on Aug 21, 2018
Old Versions
This app has been updated by Apple to display the Apple Watch app icon.
Minor fixes
Minor fixes
Show More
Version History
1.9
Aug 21, 2018
This app has been updated by Apple to display the Apple Watch app icon.
Minor fixes
Minor fixes
1.8
Nov 16, 2017
Fixed critical bugs
1.7
Oct 31, 2017
Fixed backup and restore
1.6
Oct 11, 2017
Add Custom workout
Fixes in history
Add in-app to disable ads
Add link to new app
Fixes in history
Add in-app to disable ads
Add link to new app
1.5
May 10, 2017
Fixed time to next training
1.4
Apr 24, 2017
Now you can listen music in background
Minimum iOs version 8.0
Minimum iOs version 8.0
1.3
Apr 4, 2017
Fixed time to next training
Now test mark orange in history
Now if you delete stats it will clear history too
Fixes in backup&restore and now it backup history too
New warmup animation and auto mode
New translations
Now test mark orange in history
Now if you delete stats it will clear history too
Fixes in backup&restore and now it backup history too
New warmup animation and auto mode
New translations
1.2
Sep 28, 2016
share VK
test now is write to history and stats
test now is write to history and stats
1.1
Feb 23, 2016
- now you can verify real count of pullups you did
- add history of trainings
- useful tips while rest
- preview for levels
- select any day from level
- now you can change level from home screen when you want
- warm-up before training
- add history of trainings
- useful tips while rest
- preview for levels
- select any day from level
- now you can change level from home screen when you want
- warm-up before training
1.0
Apr 23, 2015
50 Pullups Be Stronger FAQ
Click here to learn how to download 50 Pullups Be Stronger in restricted country or region.
Check the following list to see the minimum requirements of 50 Pullups Be Stronger.
iPhone
Requires iOS 8.0 or later.
iPad
Requires iPadOS 8.0 or later.
iPod touch
Requires iOS 8.0 or later.
50 Pullups Be Stronger supports English
50 Pullups Be Stronger contains in-app purchases. Please check the pricing plan as below:
Remove ads
$0.99