5 Minute Home Workout
Quick exercise for men & women
FreeOffers In-App Purchases
5.6.0for iPhone, iPad and more
9.5
322 Ratings
Olson Applications Limited
Developer
109.3 MB
Size
Jul 13, 2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
5 Minute Home Workout Screenshots
About 5 Minute Home Workout
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
Now include Apple Health integration - save workouts and calories burnt to the Apple Health app. Plus dark mode for iOS 13 users
The easy way to the body you want: Download 5 Minute Home Workouts now!
*******
5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
Now include Apple Health integration - save workouts and calories burnt to the Apple Health app. Plus dark mode for iOS 13 users
The easy way to the body you want: Download 5 Minute Home Workouts now!
*******
5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html
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What's New in the Latest Version 5.6.0
Last updated on Jul 13, 2022
Old Versions
Removed analytics for increased privacy protection
Show More
Version History
5.6.0
Jul 13, 2022
Removed analytics for increased privacy protection
5.5.0
Dec 1, 2020
Minor design changes
5.4.0
Oct 7, 2020
Minor changes to UI
New one time purchase payment option
New one time purchase payment option
5.3.0
Jul 25, 2020
Minor UI changes
5.2.1
Oct 3, 2019
Minor improvements to interface design
5.2.0
Oct 1, 2019
iOS 13 dark appearance now available!
5.1.0
Sep 27, 2019
Minor improvements for iOS 13
5.0.0
Sep 3, 2019
Updated interface
Track workouts and calories in the Apple Health app. Go to Settings > Apple Health
Track workouts and calories in the Apple Health app. Go to Settings > Apple Health
4.9.1
Dec 15, 2018
Changes to app store keywords only
4.9.0
Nov 22, 2018
New icon
4.8.7
Oct 13, 2018
Minor localisation improvements
4.8.6
Sep 3, 2018
Minor localisation changes
Information about our latest app included: 'Serenity: Guided meditations' available now
Information about our latest app included: 'Serenity: Guided meditations' available now
4.8.5
May 16, 2018
More bug fixes and news of our forthcoming new app.
4.8.4
Apr 23, 2018
Fixed bug on multi workout selection page that caused the app to crash when items were deleted.
4.8.3
Apr 1, 2018
Crash fixes and reduced ads.
If you like the app please take a moment to review the app on the app store.
If you like the app please take a moment to review the app on the app store.
4.8.2
Jan 23, 2018
German language bug fix
4.8.1
Dec 17, 2017
Added Indonesian, Traditional Chinese and Swedish language support
4.8.0
Nov 1, 2017
Improvements for iPhone X
Added Russian translation
Minor bug fixes
Crash reporting changes
Added Russian translation
Minor bug fixes
Crash reporting changes
4.6.2
Sep 27, 2017
Preview page added:
- See exercises and targets for the next day
- Quickly change the day before you start
Also some localisation changes and minor improvement changes for iOS11
- See exercises and targets for the next day
- Quickly change the day before you start
Also some localisation changes and minor improvement changes for iOS11
4.5.0
Aug 24, 2017
Upgrade changes - new option to upgrade to premium without having to subscribe
4.3.1
Aug 9, 2017
Updated information page
All exercise details available to view on the information page
Modified results page - premium users can now see minimums, maximums, totals and percentage improvement for each individual exercise
Fixed bug causing difficulty level to remain unchanged on iPad.
If you like the app please help us by writing a review on the app store
All exercise details available to view on the information page
Modified results page - premium users can now see minimums, maximums, totals and percentage improvement for each individual exercise
Fixed bug causing difficulty level to remain unchanged on iPad.
If you like the app please help us by writing a review on the app store
4.1.1
Jul 14, 2017
Added session selector function - set a different session and see what exercises are included.
Altered upgrade mechanism and upgrade page
Minor appearance improvements
Fixed music bug in iOS 10.3.2
More updates coming soon including extra results information and workout challenges!
Altered upgrade mechanism and upgrade page
Minor appearance improvements
Fixed music bug in iOS 10.3.2
More updates coming soon including extra results information and workout challenges!
4.0.4
Mar 14, 2017
Added Korean localisation
4.0.3
Feb 18, 2017
Crash fixes
Translation improvements
Fixed link to Sleepyhead information page.
We already have some new features planned for later in the year. If you have any suggestions for features you would like to see please let us know by leaving a review.
Translation improvements
Fixed link to Sleepyhead information page.
We already have some new features planned for later in the year. If you have any suggestions for features you would like to see please let us know by leaving a review.
4.0.2
Jan 17, 2017
Information about our latest app added to the other apps page:
5 Minute Escapes
A combination of guided relaxation, soothing music and calming sounds. Escape your daily stresses for a moment of peace and tranquility.
5 Minute Escapes
A combination of guided relaxation, soothing music and calming sounds. Escape your daily stresses for a moment of peace and tranquility.
5 Minute Home Workout FAQ
Click here to learn how to download 5 Minute Home Workout in restricted country or region.
Check the following list to see the minimum requirements of 5 Minute Home Workout.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
5 Minute Home Workout supports English, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese
5 Minute Home Workout contains in-app purchases. Please check the pricing plan as below:
Premium
$3.49
Premium
$25.99
SETTINGS PACK (music, difficulty and reminders)
$3.99
RESULTS PACK
$3.99
Premium
$9.99
EXTRA ABS PACK
$1.99
All exercises and sessions pack
$3.99
EXTRA FAT LOSS PACK
$1.99
EXTRA YOGA PACK
$1.99
EXTRA BUTT & LEGS PACK
$1.99